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A SUSTAINABLE APPROACH TO A FIT AND FUN LIFE


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Crunches Then Cocktails Justine About Justine

the lady behind it all

About Justine

Hey there! I’m Justine Moore, and I help women END the war on food & their bodies- so they can look and feel their best, without dieting or deprivation!

I find that most women struggle with finding balance in their lives. It's a constant rollercoaster between eating too much and eating too little, feast and famine, binging and deprivation. We go from binging all weekend, to waking up in a shame-spiral and ordering a juice fast STAT, to caving on the juice fast by Day 2, and so on…

It’s defeating, it’s exhausting, and it’s frustrating as hell.

I spent 2 decades of my life in that hamster wheel- trying literally EVERY diet out there, and STILL not getting the results I wanted.

 

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