Have Your Cake and Eat It Too!

I love my work more than words can say.

I call what I do my life’s work, because that’s exactly what it is.  

What I’m able to share with other women today is 32 years in the making…

Growing up I was a chubby kid, and by 8 years old I was crying to my Mom at night that I was “fat.”

This was the start of a long, painful journey through poor body image, endless yo-yo dieting, and ultimately losing and gaining the same pounds over and over and over again.

I was a slave to diet culture for over 2 decades- and I was convinced if only I could “stay disciplined” and have “enough willpower” to reach my goal weight and stay there- then, THEN life would be great and I’d finally feel confident, happy and worthy.

Well that never happened for me- not from a DIET!

Because diets are pure garbage.  Um hello, they have a 95% failure rate… and very often, dieters gain back more weight than where they started.

Which means: the most probable outcome of a diet is to actually gain weight.

What the hell.

And what’s worse?  WE feel like the failure.  With every failed diet our self-esteem gets eroded.  Frustration.  Shame.  Guilt.  

I know this whole vicious cycle way too well, because that was my life for over 20 years.

So many precious days were spent consumed with obsessive thoughts about what I was eating… counting, tracking, rules, meal plans, lists of foods that were “good” and foods that were “off limits.” UGH.

And all those miserable hours on a treadmill spent hating my body, hoping THIS cardio workout would do the trick and melt all my fat off.

It hurts me to look back at all of this.  Because I know I’m not alone in this… and, (here’s the good news) it doesn’t have to be this way!

PSA: THERE IS A BETTER WAY.  I PROMISE.  I’VE BEEN LIVING IT FOR A FEW YEARS NOW AND BABES, ITS FREAKING MAGICAL.



I’ve learned SO much, and these days I feel awesome in my body while still enjoying life to the fullest!! 

I eat and drink literally whatever I want, and easily maintain where I want to be.

I no longer fluctuate up & down 15, 20, 30 pounds.  

I no longer count or track anything regarding food.  

These days, I am literally having my cake and eating it too!  (With a side of Prosecco, thank you v. much.)

It is SO very possible! 🍰

And babes, if I got here, after a tumultuous relationship with food since childhood, I promise you can get here too.

I’m not saying it’ll be overnight.  It is a process. 

But if the idea of another diet makes you ill, and you are READY to try something new, I’ve got you.


We’re going to dig into all of this together in my upcoming (free!) online Masterclass, called Have Your Cake and Eat It Too: Take the Drama Out of Eating and Live Life to the Fullest!”

Register here to save your spot.  Then pour yourself your fave drink (I’ll probably have a Topo Chico by my side!), bring your favorite journal or notebook and get ready to say YES to a better path that will literally change your life.  

And yes.  I am THAT confident in my system because besides it being my reality 365, I’ve worked with hundreds of women throughout my career, and I have seen what works, and what doesn’t.

I want you to have the BEST LIFE, the life you DESERVE, because it is all possible- once we cut the B.S., stop limiting ourselves, stop settling for less, and create happy, healthy, fabulous balance!

Let’s do this, babes. 

justine moore sloan fitness health coach life coach milwaukee boss ladies mke