Posts tagged body love
Have Your Cake and Eat It Too!

Growing up I was a chubby kid, and by 8 years old I was crying to my Mom at night that I was “fat.”

This was the start of a long, painful journey through poor body image, endless yo-yo dieting, and ultimately losing and gaining the same pounds over and over and over again.

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Unconventional TIP For Effortless Weight Loss

It’s a common misconception that losing some amount of weight will make you feel happier. What if I told you it works the other way around?

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Reflections From My Honeymoon…

At 31 years old, my honeymoon this past May was honestly the VERY first time in my life I’ve gone on a vacation and truly felt at home and confident in my own skin.

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Why I Love Pure Barre

Okay you guys, when I’m wrong, I can admit I’m wrong. Let me start by telling you I was basically the #1 disbeliever when it came to barre…

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Crunches Then Cocktails... the Inspo Behind the Brand!

Meet: Crunches Then Cocktails. My new baby. Cheers to having our cake & eating it too!!

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Skin Brushing 101

The skin is actually the largest organ of the body, so it's crucial to take care of it! Dry brushing the skin helps to unclog pores and excrete toxins that become trapped in the skin.

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