I love being in a place of food freedom as I travel, because I get to fully enjoy my trips and treat my tastebuds to awesome local food + drinks. Here are some of my best tips to stay balanced while on vacay…Read More
“In going through all of this I’ve come to learn what a gift this life is. We have the power to create truly whatever it is we want in this life, and I mean that with my whole heart. We are in charge.”Read More
My 20's were filled with a lot of heartache, disappointment, mistakes and self-loathing. But I don't regret any of it, because that was my journey. Those were the lessons I needed then to become who I am today.
But... if I could speak to my 20-year old self I could probably fill a book with advice I would give her.Read More
Let me start off by saying, this is a concept I am fairly new to, that has made a MASSIVE difference in my life. For so many years, I went through the motions of hitting the gym because I felt like I HAD to go, and not actually enjoying it.Read More
How many of you had one of those diaries as a kid with the tiny, not-so-secure lock on it? (Raising my hand and laughing…)
I was all about my “Dear Diary” as a kid, but it wasn’t until this past year that I realized how much POWER lies in journaling.Read More
cour•age [noun] - the ability to do something that frightens one
#PSA It’s okay to be imperfect. It’s okay to struggle.
Breathe that in for a moment.Read More