Posts tagged emotional eating
Have Your Cake and Eat It Too!

Growing up I was a chubby kid, and by 8 years old I was crying to my Mom at night that I was “fat.”

This was the start of a long, painful journey through poor body image, endless yo-yo dieting, and ultimately losing and gaining the same pounds over and over and over again.

Read More
Crunches Then Cocktails... the Inspo Behind the Brand!

Meet: Crunches Then Cocktails. My new baby. Cheers to having our cake & eating it too!!

Read More