Posts tagged real talk
Have Your Cake and Eat It Too!

Growing up I was a chubby kid, and by 8 years old I was crying to my Mom at night that I was “fat.”

This was the start of a long, painful journey through poor body image, endless yo-yo dieting, and ultimately losing and gaining the same pounds over and over and over again.

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The Power In Your Pen… All About Journaling!

How many of you had one of those diaries as a kid with the tiny, not-so-secure lock on it?  (Raising my hand and laughing…)

I was all about my “Dear Diary” as a kid, but it wasn’t until this past year that I realized how much POWER lies in journaling.

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How I Cope With Anxiety

I've struggled with anxiety since early on in high school.  Here are 5 things that help me deal with anxiety- and 2 things that I DON’T recommend...

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